The prevalent nature of electronic innovation in modern society has cultivated a magnified dependancy on screens, leading to an obvious acceleration of eye discomfort and vision problems. Many individuals are now emulating conditions such as eye strain identified by relentless aching and tiredness, irritating dryness brought on by decreased blinking, and blurred vision that prevents quality. While we recognize that modern technology is deeply linked with contemporary life, prioritizing proactive actions to secure our sight is vital. The good news is, promoting eye wellness doesn't require detailed overhauls